<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://cbs4denver.com/fit4colorado/resources_rss.xml" rel="self" type="application/rss+xml"/><title>cbs4denver.com</title><link>http://cbs4denver.com/fit4colorado</link><description><![CDATA[cbs4denver.com]]></description><language>en-US</language><copyright><![CDATA[(c)  MMIX, CBS Television Stations Inc. All Rights Reserved.]]></copyright><pubDate>Mon, 23 Nov 2009 13:00:55 GMT</pubDate><ttl>5</ttl><item><title><![CDATA[Dr. Art Jones: Our Health Is Connected]]></title><guid>http://cbs4denver.com/health/doctors.finding.right.2.1117873.html</guid><link>http://cbs4denver.com/health/doctors.finding.right.2.1117873.html</link><description><![CDATA[Our health is connected. The healthy decisions we make can create healthy decisions in those around us. When we get healthier, those close to us tend to get healthier too. For example, your spouse is 67 percent more likely to quit smoking if you do. 
]]></description><pubDate>Thu, 06 Aug 2009 20:01:19 GMT</pubDate></item><item><title><![CDATA[Dr. Hill: Make Phone Time Active]]></title><guid>http://cbs4denver.com/health/james.hill.america.2.1306502.html</guid><link>http://cbs4denver.com/health/james.hill.america.2.1306502.html</link><description><![CDATA[Keep an Exercise Activity List on your refrigerator to remind you of ways to move while you talk with your hands-free headset on. 
]]></description><pubDate>Wed, 11 Nov 2009 22:01:14 GMT</pubDate></item><item><title><![CDATA[Lone Tree Debuts New Recreation Facilities]]></title><guid>http://cbs4denver.com/local/tennis.park.recreation.2.1325457.html</guid><link>http://cbs4denver.com/local/tennis.park.recreation.2.1325457.html</link><description><![CDATA[Lone Tree residents are reaping the benefits of a tax increase they approved two years ago. They have a brand new six tennis court facility and a park filled with ball fields and playground equipment. 
]]></description><pubDate>Sat, 21 Nov 2009 02:31:13 GMT</pubDate></item><item><title><![CDATA[Coyote Hills Gets School Challenge Honor]]></title><guid>http://cbs4denver.com/local/Coyote.Hills.challenge.2.1325449.html</guid><link>http://cbs4denver.com/local/Coyote.Hills.challenge.2.1325449.html</link><description><![CDATA[Coyote Hills Elementary School is named CBS4's Fit 4 Colorado School Challenge winner for November. The school gets $1,000 as part of the award. 
]]></description><pubDate>Sat, 21 Nov 2009 01:24:24 GMT</pubDate></item><item><title><![CDATA[Colorado's Low Obesity Rate Is Still Costly]]></title><guid>http://cbs4denver.com/local/colorado.obesity.rates.2.1320014.html</guid><link>http://cbs4denver.com/local/colorado.obesity.rates.2.1320014.html</link><description><![CDATA[The obesity problem in our country is growing faster than any other public health issue. Colorado estimates its cost for obesity will be $3.235 billion in 2018.<br />
]]></description><pubDate>Wed, 18 Nov 2009 22:05:45 GMT</pubDate></item><item><title><![CDATA[Cook Loses 101 Pounds, Despite The Odds]]></title><guid>http://cbs4denver.com/health/boston.cook.weight.2.1306546.html</guid><link>http://cbs4denver.com/health/boston.cook.weight.2.1306546.html</link><description><![CDATA[For more than a decade now, John McDermott has spent his days within spattering distance of sizzling sausage and the bubbling grease of the french fry vat. He's a cook in the cafeteria at the Massachusetts Eye and Ear Infirmary. And the reality is it's brutally hard to lose weight when your job is working the grill. 
]]></description><pubDate>Wed, 11 Nov 2009 22:12:04 GMT</pubDate></item><item><title><![CDATA[2nd Graders Taste Mystery Foods]]></title><guid>http://cbs4denver.com/strongschool/mystery.food.tasting.2.1297467.html</guid><link>http://cbs4denver.com/strongschool/mystery.food.tasting.2.1297467.html</link><description><![CDATA[Part of a balanced diet is trying new and different fruits and vegetables. Recently, CBS4 Medical Editor Dr. Dave Hnida presented a lesson on unusual produce to the 2nd graders at our Fit 4 Colorado Strong School.
]]></description><pubDate>Mon, 09 Nov 2009 17:44:57 GMT</pubDate></item><item><title><![CDATA[More Parents Seeking Personal Trainers For Kids]]></title><guid>http://cbs4denver.com/health/personal.trainers.child.2.1291847.html</guid><link>http://cbs4denver.com/health/personal.trainers.child.2.1291847.html</link><description><![CDATA[What's smaller than a couch potato but just as lethargic? A tater tot. And parents in our area are fighting the battle of the bulge -- even hiring personal trainers -- to get their kids in shape. 
]]></description><pubDate>Wed, 04 Nov 2009 20:04:54 GMT</pubDate></item><item><title><![CDATA[Coloradans Dominate Denver Marathon]]></title><guid>http://cbs4denver.com/local/denver.marathon.finish.2.1255814.html</guid><link>http://cbs4denver.com/local/denver.marathon.finish.2.1255814.html</link><description><![CDATA[Colorado runners took the two of the top spots at the 4th Annual Denver Marathon. For the majority of the 10,000 runners finishing was accomplishment enough.
]]></description><pubDate>Mon, 19 Oct 2009 00:07:02 GMT</pubDate></item><item><title><![CDATA[Huge Turnout For Denver Marathon's McDonalds Mile]]></title><guid>http://cbs4denver.com/local/mcdonalds.mile.marathon.2.1255098.html</guid><link>http://cbs4denver.com/local/mcdonalds.mile.marathon.2.1255098.html</link><description><![CDATA[Completing a marathon is a big accomplishment for anyone, especially
for a child. More than 1,500 children did just that in downtown Denver
on Saturday for the McDonalds Mile.
]]></description><pubDate>Sun, 18 Oct 2009 00:21:30 GMT</pubDate></item></channel></rss>