<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://cbs4denver.com/fit4colorado/resources_rss.xml" rel="self" type="application/rss+xml"/><title>cbs4denver.com</title><link>http://cbs4denver.com/fit4colorado</link><description><![CDATA[cbs4denver.com]]></description><language>en-US</language><copyright><![CDATA[(c)  MMIX, CBS Television Stations Inc. All Rights Reserved.]]></copyright><pubDate>Sun, 08 Nov 2009 19:37:40 GMT</pubDate><ttl>5</ttl><item><title><![CDATA[Dr. Art Jones: Our Health Is Connected]]></title><guid>http://cbs4denver.com/health/doctors.finding.right.2.1117873.html</guid><link>http://cbs4denver.com/health/doctors.finding.right.2.1117873.html</link><description><![CDATA[Our health is connected. The healthy decisions we make can create healthy decisions in those around us. When we get healthier, those close to us tend to get healthier too. For example, your spouse is 67 percent more likely to quit smoking if you do. 
]]></description><pubDate>Thu, 06 Aug 2009 20:01:19 GMT</pubDate></item><item><title><![CDATA[Dr. Hill: Prepare An Unfamilar Food Once A Month]]></title><guid>http://cbs4denver.com/health/james.hill.america.2.1218108.html</guid><link>http://cbs4denver.com/health/james.hill.america.2.1218108.html</link><description><![CDATA[James Hill, PhD, Director of the Center for Human Nutrition at UCHSC and co-founder of America on the Move, shares tips on living a healthy lifestyle. 
]]></description><pubDate>Wed, 30 Sep 2009 16:07:27 GMT</pubDate></item><item><title><![CDATA[2nd Graders Taste Mystery Foods]]></title><guid>http://cbs4denver.com/strongschool/mystery.food.tasting.2.1297467.html</guid><link>http://cbs4denver.com/strongschool/mystery.food.tasting.2.1297467.html</link><description><![CDATA[Part of a balanced diet is trying new and different fruits and vegetables. Recently, CBS4 Medical Editor Dr. Dave Hnida presented a lesson on unusual produce to the 2nd graders at our Fit 4 Colorado Strong School. 
]]></description><pubDate>Sat, 07 Nov 2009 01:09:15 GMT</pubDate></item><item><title><![CDATA[More Parents Seeking Personal Trainers For Kids]]></title><guid>http://cbs4denver.com/health/personal.trainers.child.2.1291847.html</guid><link>http://cbs4denver.com/health/personal.trainers.child.2.1291847.html</link><description><![CDATA[What's smaller than a couch potato but just as lethargic? A tater tot. And parents in our area are fighting the battle of the bulge -- even hiring personal trainers -- to get their kids in shape. 
]]></description><pubDate>Wed, 04 Nov 2009 20:04:54 GMT</pubDate></item><item><title><![CDATA[Coloradans Dominate Denver Marathon]]></title><guid>http://cbs4denver.com/local/denver.marathon.finish.2.1255814.html</guid><link>http://cbs4denver.com/local/denver.marathon.finish.2.1255814.html</link><description><![CDATA[Colorado runners took the two of the top spots at the 4th Annual Denver Marathon. For the majority of the 10,000 runners finishing was accomplishment enough.
]]></description><pubDate>Mon, 19 Oct 2009 00:07:02 GMT</pubDate></item><item><title><![CDATA[Huge Turnout For Denver Marathon's McDonalds Mile]]></title><guid>http://cbs4denver.com/local/mcdonalds.mile.marathon.2.1255098.html</guid><link>http://cbs4denver.com/local/mcdonalds.mile.marathon.2.1255098.html</link><description><![CDATA[Completing a marathon is a big accomplishment for anyone, especially
for a child. More than 1,500 children did just that in downtown Denver
on Saturday for the McDonalds Mile.
]]></description><pubDate>Sun, 18 Oct 2009 00:21:30 GMT</pubDate></item><item><title><![CDATA[Marathon Resolution Comes True For Runner]]></title><guid>http://cbs4denver.com/local/marathon.team.resolution.2.1253608.html</guid><link>http://cbs4denver.com/local/marathon.team.resolution.2.1253608.html</link><description><![CDATA[The Denver Marathon will host 10,000 runners on Sunday, Oct. 18th, but for one runner the marathon is a New Year's resolution come true. 
]]></description><pubDate>Sat, 17 Oct 2009 02:22:59 GMT</pubDate></item><item><title><![CDATA[Denver Marathon To Hit Rock n' Roll Note]]></title><guid>http://cbs4denver.com/local/marathon.rock.theme.2.1252996.html</guid><link>http://cbs4denver.com/local/marathon.rock.theme.2.1252996.html</link><description><![CDATA[As runners get ready for the 4th annual Denver Marathon, organizers announced big changes for the 2010 race. 
]]></description><pubDate>Sat, 17 Oct 2009 01:42:29 GMT</pubDate></item><item><title><![CDATA[Runner Raises Thousands For Charity Team]]></title><guid>http://cbs4denver.com/health/marathon.fundraising.leukemia.2.1248635.html</guid><link>http://cbs4denver.com/health/marathon.fundraising.leukemia.2.1248635.html</link><description><![CDATA[Dr. Tom Bolan is a captain for the Team in Training, that's the training program and fundraising team for the Leukemia &amp; Lymphoma Society. He's raised thousands of dollar for running the Denver Half-Marathon with all the donations go to a cause that's close to his heart. 
]]></description><pubDate>Fri, 16 Oct 2009 01:51:41 GMT</pubDate></item><item><title><![CDATA[Half-Marathon Next Step In Weight Loss Journey]]></title><guid>http://cbs4denver.com/local/weight.loss.marathon.2.1253643.html</guid><link>http://cbs4denver.com/local/weight.loss.marathon.2.1253643.html</link><description><![CDATA[The Denver Marathon is going to be the next milestone in one runner's amazing journey. Kim Ferguson will be running the half-marathon which is a goal she never dreamed she could accomplish just 18 months ago.
]]></description><pubDate>Sat, 17 Oct 2009 20:22:55 GMT</pubDate></item></channel></rss>